” Gabar, I wanted to say a huge thank you for helping me transform my health in just 4 short weeks.
I not only look different but I feel healthy inside and stronger & balanced too.
As a kid I was always both short and skinny and was called names like Titch and my brothers use to tease me saying that I reminded them of the skinny starving kids from Ethiopia.
As funny as this may sound now, however as I child I took this to heart and was “scarred” by it .
Even to this day as a 47 year old adult even though I’m not skinny any more I still think I am, but now thanks to you that’s all changed.
I spent years in my young adult life- teens and early twenties taking weight gains, protein shakes & going to the gym and training with very poor results. In fact it actually put me off going to the gym as I never saw the results.
I hadn’t seriously been to the gym for over 20 years until I started with you 4 weeks ago.
I’ve learned in life that “success leaves clues” and to be successful in any area of life whether it be health, money, relationships, personal growth or giving back that if you copy the habits of someone who is successful in those areas then you will be too.
I’ve applied that formula in all areas of my life over the last 15-20 years and as a result have a truly amazing magical life apart from physical exercise.
That’s why I knew before I took any physical exercise on, that if I’m going to train I need to learn from the best-someone that had a proven track record and was congruent i.e. followed their talk and that was you!
Now I actually feel “complete “as I know I’m working on ALL areas of my life and feel balanced and happy too.
I have 2 young kids who are 6 and 8yrs and the thought that when my boy is 15-20 yrs old that I will be 60+ use to concern me.
However i now know that I will be totally fit and continually training and be able to do all the things that boys want to do with their dads- this really really lights me up.
To be honest I’m actually shocked at how my body’s transformed after only 12 sessions with you -over 4 weeks & I have followed your strict diet plan to about 90% efficiency too.
As a result I’ve decided to continue my training with you.
I know that left to my own devices not only would I not train as regularly but I would never ever push myself beyond my limits as you push me and boy do you push me!
I remember after the first 2 sessions thinking this is impossible as id never in my life been pushed like this before -the dizzy spells, the feeling of wanting to vomit and all I could hear in my head was your words ” your strong, this is normal, your body is outside its comfort zone!
Initially I wasn’t enjoying the sessions as it really was pushing me beyond my physical comfort zone -but you know what , I really enjoy and look forward to them now.
Also as I’ve got to know you Gabar, I’ve also learned that your a good man with a good heart and a fire in your belly that’s itching to transform and take ALL areas of your life to the next level too.
So I look forward to our continued partnership in helping each other grow “